I've had really good luck with jet lag in the last month. I adjusted fairly rapidly from Pacific to Taiwan time (-9 hrs), then to Spain (-6 hrs), and now (seemingly) back to Taiwan. I find melatonin works well for me, although individual responses vary. (I learned about it from a Japanese physicist who travels a lot.)
Below are some photos of my office and the Institute of Physics here. I've gotten in the habit of taking photos all the time using my iPhone. As I mentioned in an earlier post, it helps me remember what I've been doing during this life. ("The days are long, but the years are short.")



3 comments:
***I find melatonin works well for me, although individual responses vary.***
I've found it to be excellent when I've travelled from NZ to the US or UK. Annoyingly, in NZ you need a prescription to get it.
Also, Robert Plomin has reported on some more genes associated with academic performance.
http://www.theaustralian.com.au/news/nation/found-genes-that-make-kids-smart/story-e6frg6nf-1225926421510
It will be interesting to see what results the BGI get.
Someone else sent me that link. I think the reporter has things a bit garbled, but we'll see. I doubt they really got 200 statistically significant hits -- probably only candidates at this point.
Post a Comment